The Original HFM Training UK™

Work wisely,
extend your career,
give a better massage™

Replace the use of your hands for most of your massage. Learn to use body weight, forearms and elbows; skilfully, sensitively, effectively.

We have combined 45 + years of Hands Free Massage experience!

More than just techniques… it’s about learning how to move

We help you incorporate dynamic bodyuse to protect your arms, back and shoulders. In the Advanced Training, you’ll learn around 60 moves for table, chair and side-lying massage, giving you a richer repertoire while ensuring the longevity of your career.

Hands Free Massage Training Options

Discovery Day

Focus on ‘soft forearm’ techniques on the client’s back. Easily incorporated into existing sessions, ideal for your first taste of HFM.

Foundations Workshop

An extended version of the Discovery Day, covering the whole back of body &introducing ‘hard’ forearm (ulna) techniques for more specific pressure.

Complete Training

Half in person, half online. No prior HFM training required. This essential training protects the longevity of your career. Learn about 60 new ideas for table, chair & side-lying massage.

Your experienced tutors who pioneered HFM

Darien, the pioneer of Hands Free Massage in the UK since the ’90s and Leora his sidekick since 2009.
We have been the pioneers of HFM in the UK, teaching our client & practitioner centred approach to massage.

Darien Pritchard
Formulated Hands Free Massage in the UK and has been a bodyworker since 1977. He was the first UK massage trainer to name this approach and has been developing it ever since.
More about Darien

Leora Sharp
A massage practitioner since 2008, trained at Bristol School of Massage and Bodywork. She brings warmth, energy, enthusiasm and patience to all trainings.
More about Leora

Skilful & Sensitive

Learn to monitor client’s responses with refined skill & sensitivity, using the forearm & elbow with precision & control to work deeply without force, always responding to the body’s tissues.

Dynamic & Adaptive

A dynamic approach that continually adapts to the client’s body and what they need in the moment, while using efficient body mechanics to protect the practitioner from strain and burnout.

Effortless & Effective

Protect your hands & body and use your body weight and forearms/elbows to work to deliver a deep, effective treatment with less strain and greater ease for both practitioner and client.

Jo’s learning journey

HFM in action

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